Upon your arrival at Tribhuvan International Airport, a friendly representative from Friday Travel will welcome you and transfer you to your hotel in Kathmandu. After settling in, you can rest or explore the vibrant city streets at your leisure. In the evening, the trekking team will meet with you to provide a briefing on the trek ahead, discuss preparations, and answer any questions.
Today is dedicated to final trek preparations and exploring Kathmandu’s cultural treasures. You’ll visit iconic sites such as Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square with your guide. Meanwhile, your trekking permits and paperwork will be arranged, ensuring a smooth start to your adventure. Return to the hotel for a restful evening.
After breakfast, you will embark on a scenic 6-7 hour drive to Machha Khola, located on the banks of the Budhi Gandaki River. The drive passes through lush river valleys and traditional villages, offering your first glimpse of the stunning landscapes you will be trekking through. Upon arrival, settle into your lodge and prepare for the trek beginning tomorrow.
Your trek officially begins as you follow the Budhi Gandaki River upstream. You’ll trek through dense forests and terraced farmland, crossing suspension bridges and walking alongside roaring rivers. After a moderate hike, you reach Dovan, where you can stop for lunch before continuing on to the village of Jagat for your overnight stay.
Continuing through the verdant valley, today’s trail takes you through traditional villages and rhododendron forests. You’ll pass Philim, a charming Gurung village known for its cultural heritage. The trail gradually ascends to Deng, where you’ll enjoy stunning views of surrounding peaks and spend the night in a cozy teahouse.
Today’s trek involves a steady ascent into higher elevations. Passing through pine forests and terraced fields, you will reach Namrung, a culturally rich village inhabited primarily by the Gurung people. The village offers spectacular mountain views and a chance to experience local traditions. Overnight in Namrung.
From Namrung, the trail climbs further, gradually entering a more alpine zone. You will trek through rugged landscapes, crossing streams and walking along narrow ridges. Lo-Gaon, perched on a hilltop, offers panoramic views of the surrounding Himalayas and a peaceful atmosphere for an overnight stay.
Today’s trek leads you deeper into the Manaslu Conservation Area, a region rich in biodiversity and Tibetan culture. You’ll arrive at Sama-Gaon, a traditional Tibetan-style village nestled beneath the towering Manaslu peak. The village is a great place to experience local culture and prepare for the upcoming high-altitude trekking days.
Acclimatization is crucial at this altitude, so today is dedicated to rest and light exploration around Sama-Gaon. You may take a gentle hike to nearby viewpoints or visit the local monastery. This day helps your body adjust to the altitude while offering a deeper cultural immersion in this Tibetan-influenced region.
You will continue your journey with a gradual ascent to Samdo, a picturesque village at the gateway to the high Himalayas. The village is known for its Tibetan Buddhist culture and panoramic mountain views. Samdo is a perfect place to rest before crossing the challenging Larkya La Pass.
Today’s trek is demanding as you head toward Dharmasala, a high-altitude settlement located just below the Larkya La Pass. You’ll experience thinner air and more rugged terrain, but the spectacular views of glaciers and peaks make the effort worthwhile. Overnight at Dharmasala prepares you for the pass crossing.
This is the most challenging and memorable day, as you cross the Larkya La Pass, one of the highest mountain passes in Nepal. Starting early, you’ll trek up steep slopes to reach the summit at 5,106 meters, where you’ll be rewarded with breathtaking 360-degree Himalayan views. After the descent, you’ll reach Bhimtang for a well-deserved rest.
Descending further today, you’ll trek through pine forests and farmland as you make your way to Gowa village. The trail becomes gentler, and you’ll enjoy beautiful scenery along the way. Gowa offers a peaceful environment to relax after the strenuous crossing of the Larkya La Pass.
Today marks the final day of trekking as you descend to Dharapani, a bustling village at the end of the Manaslu Circuit trail. From Dharapani, you will take a vehicle back to Besisahar, a major town connecting to the main highway. Here, you’ll spend the night and reflect on your incredible journey.
You will embark on the scenic drive back to Kathmandu, enjoying the last glimpses of the Manaslu region. Upon arrival, Friday Travel will transfer you to your hotel where you can rest or explore the city one last time before departure.
Today your unforgettable Manaslu Circuit Trek concludes. A representative from Friday Travel will escort you to Tribhuvan International Airport for your departure flight, bidding you farewell with hopes to see you on another adventure soon.
The Manaslu Circuit Trek is a spectacular off-the-beaten-path journey around Mount Manaslu, the eighth highest peak in the world at 8,163 meters. This trek offers stunning Himalayan landscapes, pristine forests, Tibetan-influenced villages, and rich cultural encounters far from the crowds of more popular routes. Friday Travel Nepal specializes in this unique trekking experience, providing expert local guides, comprehensive logistical support, and a commitment to responsible tourism. Our deep knowledge of the Manaslu region ensures a safe, authentic, and unforgettable adventure.
The Manaslu Circuit Trek is considered challenging due to its length, remoteness, and high altitude, with the highest point being the Larkya La Pass at 5,160 meters (16,930 feet). Trekkers should be in good physical condition and prepared for long days of trekking over varied terrain, including rocky paths and river crossings. Friday Travel Nepal carefully plans itineraries with acclimatization days to help you adjust safely to the altitude, and our experienced guides continuously monitor your health throughout the trek.
The optimal trekking seasons are pre-monsoon (March to May) and post-monsoon (September to November) when the weather is clear and the mountain views are spectacular. Friday Travel Nepal arranges trips during these peak times to maximize your experience. Although trekking in winter or the monsoon season is possible, these periods come with additional risks such as heavy snowfall or landslides, which we advise against for most trekkers.
Yes, Friday Travel Nepal manages all necessary permits, including the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit (ACAP). The Manaslu region is a restricted area, so these permits are mandatory, and proper authorization is needed before starting the trek. We ensure all paperwork is completed efficiently, so you can focus on enjoying your adventure.
Accommodation along the Manaslu Circuit consists mainly of simple teahouses and lodges run by local families. While the facilities are basic, they provide a warm and welcoming environment after a long day on the trail. Food options include traditional Nepali dishes such as dal bhat, vegetable soups, noodles, and sometimes Tibetan-influenced cuisine like momos (dumplings). Friday Travel Nepal works with trusted teahouses to guarantee hygienic meals and cozy lodging throughout the trek.
Altitude sickness is a potential risk on the Manaslu Circuit Trek, especially when crossing the Larkya La Pass. Friday Travel Nepal prioritizes gradual acclimatization and includes rest days in the itinerary to minimize symptoms of Acute Mountain Sickness (AMS). Our guides are trained in altitude illness awareness and carry necessary medications and first-aid supplies. In case of severe symptoms, evacuation plans are in place to ensure your safety.
Proper packing is essential for comfort and safety on the trek. Key items include layered clothing suitable for cold and variable mountain weather, sturdy hiking boots, a warm down jacket, sleeping bag, gloves, a hat, and rain protection. Friday Travel Nepal provides a detailed packing list and can assist with gear rental if needed. We also offer porter services to help you carry your luggage, making the trek more enjoyable.
Yes, travel insurance is mandatory for all trekkers. Your insurance must cover trekking up to at least 5,500 meters, emergency medical evacuation, and helicopter rescue. Friday Travel Nepal requests proof of insurance before departure and can recommend trusted insurance providers if you need assistance.
Friday Travel Nepal is dedicated to delivering authentic, safe, and well-organized trekking experiences. Our locally licensed guides have intimate knowledge of the Manaslu region, its culture, and terrain. We focus on responsible tourism practices that benefit local communities and preserve the environment. Our commitment to personalized service means we tailor your trek to your needs, ensuring a smooth and memorable journey.
Booking is simple and flexible. Contact us via our website, email, or WhatsApp to discuss your preferred dates and itinerary options. We require a deposit to confirm your booking, with the balance payable upon arrival in Kathmandu or Pokhara. Our team is available year-round to answer questions, assist with preparations, and provide detailed pre-trek information to ensure you are ready for this incredible adventure.
